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Looking for a quick lunch that ISN'T fast food? Try whipping up a Mason Jar sala...

UPMC - 1 hour 35 min ago
Looking for a quick lunch that ISN'T fast food? Try whipping up a Mason Jar salad like this one! Just put the ingredients together at night, then grab from the refrigerator before work. *NOTE: Quinoa lasts 3-5 days and shrimp only lasts 1 day in the refrigerator, so be sure to eat this salad quickly!*


Categories: Member Group Feeds

Congratulations to Michael "Micky" Collins, PhD, medical director of the UPMC Sp...

UPMC - 4 hours 55 min ago
Congratulations to Michael "Micky" Collins, PhD, medical director of the UPMC Sports Medicine Concussion Program, for making Irish America Healthcare and Life Sciences 50 list! The list recognizes the work of Irish-American and Irish-born professionals in the health and sciences community. Dr. Collins was named for his pioneering work in the research, diagnosis, and management of sports concussion. For more information about the award, visit http://bit.ly/1tUWVyC. To learn more about Dr. Collins and the UPMC Sports Medicine Concussion Program, visit http://bit.ly/1tUWXXc.


Categories: Member Group Feeds

Just a reminder that support group at the Fithian House - 134 Shenot Road, Wexfo...

Spina Bifida - 7 hours 7 min ago
Just a reminder that support group at the Fithian House - 134 Shenot Road, Wexford, PA 15090 - is less than 2 WEEKS away! It is Tues. September 9th from 6:30-8:30 pm. We wanted to have another cook out so please let us know if you can come! We look forward to seeing everyone!
Categories: Member Group Feeds

Labor Day / Trash Collections Delayed

Friends of the Library - Tue, 08/26/2014 - 4:57pm
Event date: September 1, 2014
Location:
Cranberry Township, PA 16066
Description:


Categories: Member Group Feeds

Labor Day / Trash Collections Delayed

Cranberry Library - Tue, 08/26/2014 - 4:57pm
Event date: September 1, 2014
Location:
Cranberry Township, PA 16066
Description:


Categories: Member Group Feeds

Did you know that UPMC has an ALS Center of Excellence certified by the Muscular...

UPMC - Tue, 08/26/2014 - 2:58pm
Did you know that UPMC has an ALS Center of Excellence certified by the Muscular Dystrophy Association (MDA)? Our multidisciplinary clinics utilize the latest clinical research to support patients with ALS, improve treatment options, and search for a cure.

Watch the Chief of the UPMC Neuromuscular Division, Dr. David Lacomis, take the #IceBucketChallenge in support of finding a cure for #ALS: http://bit.ly/1onBnpA

Learn more about the MDA here: http://bit.ly/1onBlhA


IceBucketChallenge - David Lacomis, MD

David Lacomis, MD Chief, Neuromuscular Division Professor of Neurology and Pathology University of Pittsburgh School of Medicine
Categories: Member Group Feeds

September Specials and Events

Overheard in Cranberry - Tue, 08/26/2014 - 2:26pm
Four Ball Tournament, Pigskin Play Day, Friday Night 9 Hole - 3 PM Special and more...
Categories: In Other News

The Library will be closed on Labor Day

Overheard in Cranberry - Tue, 08/26/2014 - 1:05pm
The library will be closed on September 1 for Labor Day and reopen on Tuesday, september 2 for regular business hours. This also begins the period when the library will be open on Sundays 1:00-4:00 PM.
Categories: In Other News

Computer Classes to Begin

Overheard in Cranberry - Tue, 08/26/2014 - 1:01pm
We will begin offering computer classes again this fall. Be sure to check on the Adult Computer Classes page for more information. Registration is required and can be made online or at the Reference Desk.
Categories: In Other News

Library Children's Department Clerk Needed.

Overheard in Cranberry - Tue, 08/26/2014 - 12:45pm
We seek a creative and energetic spirit to assist in the daily operations of our busy Children’s Department. The right candidate will have strong customer service skills and be enthusiastically willing to work with children and their adult caregivers.
Categories: In Other News

WAY TO GO JAKE! #alsicebucketchallenge #liveunited

United Way - Tue, 08/26/2014 - 12:39pm
WAY TO GO JAKE! #alsicebucketchallenge #liveunited




BC3 Controller Jake Friel & the BC3 Finance Department accepted the ALS #IceBucketChallenge made by Jim Hrabosky, VP of Administration & Finance! Visit ALSA.org for news & updates.
Categories: Member Group Feeds

Congratulations Shawn McCall!

Overheard in Cranberry - Tue, 08/26/2014 - 11:59am
Cranberry Highlands PGA Apprentice, Shawn McCall, played in the Seven Springs Open (par 71 course) on Monday, August 25th. Shawn was in the lead at -3 through 15 holes....
Categories: In Other News

Frequently Asked Questions (FAQs) about BMI

American Heart Association - Tue, 08/26/2014 - 11:44am
The American Heart Association answers these frequently asked questions about body mass index or BMI.
Categories: Member Group Feeds

5 Goals to Losing Weight

American Heart Association - Tue, 08/26/2014 - 11:15am
The American Heart Association helps you take action and set goals to eat better and lose weight.
Categories: Member Group Feeds

Losing Weight

American Heart Association - Tue, 08/26/2014 - 10:52am
Losing weight means changing the balance of calories in to calories out. Learn more about shedding extra pounds and keeping it off from The American Heart Association.
Categories: Member Group Feeds

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United Way - Tue, 08/26/2014 - 10:18am


Categories: Member Group Feeds

A proper fitting backpack can help prevent pain and posture problems. Follow the...

UPMC - Tue, 08/26/2014 - 9:29am
A proper fitting backpack can help prevent pain and posture problems. Follow the 7 backpack safety tips below to help your children wear their backpacks safely and correctly: http://bit.ly/1svcpZ0


7 Tips for Backpack Safety | UPMC HealthBeat
share.upmc.com
Follow the seven backpack safety tips below to help your children wear their backpacks safely and correctly, and avoid over packing this school year.
Categories: Member Group Feeds

We were taught to use two spaces after a period in a sentence. Who else uses two...

United Way - Tue, 08/26/2014 - 7:25am
We were taught to use two spaces after a period in a sentence. Who else uses two spaces? http://ow.ly/Ax8fq


Two Spaces After a Period: Why You Should Never, Ever Do It
www.slate.com
Can I let you in on a secret? Typing two spaces after a period is totally, completely, utterly, and inarguably wrong. And yet people who use two...
Categories: Member Group Feeds

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